bat drag lead elbow

At this point, the hands will be making their move past the back elbow while turning the barrel. This, in turn, pulls the back elbow much more behind him. Keep spreading the word! This is a really nice camera angle in which you can see Prince Fielder go from maximum elbow height to the release of his back elbow. In contrast, in the pictures above and below, which show what If you are a slightly undersized player for your age, it may not be a bad idea to try and get a little more from your back shoulder / elbow move. As a result, his hands are connected to and This high back elbow/shoulder move allows him to work much more vertical with his shoulder rotation, which can be seen by how much higher of a launch angle he is able to get than most players. Bat drag is often a result of a player's hips pulling their arms through the zone. Some might hear that it needs to "go back" in the load and others might try to raise it higher. Today's Posts; Member List; Calendar; Forum; General Baseball; Baseball 101, Coaching & Fundamentals; If this is your first visit, be sure to check out the FAQ by clicking the link above. , but for the most part these players keep it right around the same area. There are some instances where the hitter's back elbow will remain close to the body as the arms of the hitter stay bent, which will keep the barrel close to the body so that the hitter can handle inside pitches. This is the question for most baseball and softball players. It is important to remember though when the launch angle increases, at a certain point the ball exit speed must get higher as well, otherwise, you will just fly out. As the hands I really think Fielder aggressively works to get a ton of lift in his swing. back at the catcher. Robinson Cano has always had a sub-shoulder height back elbow, Mike Trout keeps his right at or slightly higher than shoulder height, and Prince Fielder clearly starts with a higher back elbow than most and then goes even higher. I call it this generally because the degree of height and back shoulder "row" or scapular load will vary from hitter to hitter. This move behind the hitter can be referred to as the. This injury is usually caused by repetitive motion and stress at the elbow, resulting in pulling and stretching of the tendons and ligaments of the inner elbow. <<< > > > Hi Jonny > > There are two main cause and effects that occur with your problem (elbow leading hands & elbow sliding inward toward the belly button). Baseball and Softball Coaches, don't be afraid to allow players to play with these types of moves, especially during the off season. Cano loads his back shoulder and elbow simultaneously both slightly back and slightly up. Sometimes just a little higher back elbow in the stride can really open a player up to their full potential. rotate around the hitter's body, the barrel will tend to lag behind Notice with the correct swing, the lead elbow and knob stay down, as the back elbow comes to the body with the elbow facing down. Numerous times I’ve seen/heard a coach tell a kid to hold the bat up or not let it get behind the head. The player or parents may have overshot the mark with what he can effectively handle during the game. JK, u and chas are true gurus, enjoy reading your articles. It can cause pain and swelling inside Great article JK. The hitter's back elbow gets ahead of their hands from the start of their swing. Make sure whatever you do. The first initial move of the back elbow will be generally up and back behind the hitter to some degree. We use rebels rack, and drive developer. Still, he creates tremendous turn speed which is clearly enough to clear a Major League fence. This again is another “advanced” movement that should be only tried once the general movement of the hitter is sound. You can still clearly see more height in the back than Robinson Cano, which allows Trout to work extremely well to lower pitches. If dumping or wrapping the barrel is not present, you should sanity check the length and weight of the game bat being used. Always remember that bigger moves like this are risk/reward movements. Bat Drag can be caused either by bad mechanics, and running through hitting drills can train the hitter to adjust his grip and stance, and swing to eliminate the drag, or it can be caused by using a bat that is too heavy. hips and how their hands are rotating in line with Bat drag is simply when the back elbow gets in front of the knob of the bat in the early parts of the swing. towards the sky than the previous two players. Check out some of our Products or Other Articles! Bat Drag may also cause the barrel to dump DRAG is bad while Bat LAG is good. hitters with Bat Drag look like at the Bat Lag position, Nothing to crazy here as it has proven to be comfortable and work for him. I would have to see how his lower half and feet are working first before I could tell you exactly why. This energy will pull the back elbow away from the body if the hitter allows it. The reason is the elbow being inside the hand at contact. We continue to work hard to give the most accurate information possible about what we do and how we do it to make hitters the best they can be. If I wasn’t laid off right now my 2 sons would definitely be enrolled in your online lessons, but at least I have plenty of time to work with them myself. India vs Australia: Shardul Thakur keeps calm, leads India's resistance with bat and ball; India vs Australia: Shardul was eager to get to his fifty, I knew a six was coming, says Sundar Part of it could be, he just had a huge growth spurt in his arms…. Maybe I'm more aware of all of the different terms because it's a game I'm most familiar with, or maybe there is just an extraordinary amount of verbage to learn. Bigger guys may not need as much movement, but can still find out what they can get away with and shouldn't settle for just being big, as this may not always be the case. I call it this generally because the degree of height and back shoulder "row" or scapular load will vary from hitter to hitter. Thanks again. In this article, Baseball Rebellion will highlight some common questions that coaches and parents might have about the back elbow in the swing. Elite level hitters rarely change their loading moves, which plays a huge part into why they are as good of hitters as they are. None can come even close to the most electrifying elbow move in sports and entertainment history. Even though it is considered advanced, we encourage our players to try it so that they are not limited to what their coaches think they can do. Nasty Looper; Esfera; Mac OSX AU. powerful the swing will be. This compares favourably with modern aerodynamic cars like the Toyota Prius with its coefficient of drag of 0.24 Cd. Bat drag is when the back elbow pulls forward ahead of the hands. You may have to register before you can post: click the register link above to proceed. Can I Generate More Bat Speed? BAFEX Studio; Old & Free. India have gone to stumps on day four at 2-98, trying to hold on for a draw or run down what would be an SCG record chase of 407 against Australia. Still, he creates tremendous turn speed which is clearly enough to clear a Major League fence. Beat Assist; Alienoiz; Shop; Contact; DRAG Virtual Synthesizer for Windows designed for GOA leads! The final car in the series would be the BAT 9d (pictured below), Alfa Romeo’s mandate for this concept was to “make it more practical for road use”. Generally, the longer the hitter can hold this lag position — Early Bat Speed Hitting Drills Baseball and Fast Pitch Softball . It’s not the shoulder that is causing the pop up. Back Elbow: Where should it be at contact? In such a case, if the batter switches to use a lighter bat instead he very well might eliminate the drag just like that! on most outside to middle pitch locations. While that is understandable — the two terms The truth is, it doesn't matter where the elbow is in the stance. Elbow pain is a fairly common condition among baseball pitchers. This causes problems with timing, bath path and overall control. Honest answer, it doesn't actually matter where it starts, however...as you will find out further on in this article, the back elbow will need to make a move eventually. I’m trying to figure out how to fix that. with different back elbow starting positions. This is also why you might see Cano's home runs to be slightly lower than a player like Prince Fielder, which can be attributed to Cano's shoulder rotation being much less vertical at times. It is important to remember though when the launch angle increases, at a certain point the ball exit speed must get higher as well, otherwise, you will just fly out. Sometimes just a little higher back elbow in the stride can really open a player up to their full potential. Bat Drag is the main reason why good grade school hitters stop hitting, usually in middle school. Through the contact position, the back elbow will continue it's. This fix for your son is tough to say because I have not seen him swing. their swing with their arms, and with their back arm in Robinson Cano has always had a sub-shoulder height back elbow, Mike Trout keeps his right at or slightly higher than shoulder height, and Prince Fielder clearly starts with a higher back elbow than most and then goes even higher. Thanks for providing examples for a variety of back elbow moves. colonialbaseballinstruction.com/1033/coaching-baseball-eliminating- If the youth player “dumps” (barrel to the plate umpire) or “wraps” (barrel behind the batter’s head) the barrel as part of their load, it can contribute to bat drag (elbow leading the hands). and many hitters can maintain this lag position through rotation to the point The problem with “elbow drag” is that it can produce some bat speed and kids can time up batting practice good enough to have some success. The are so literal that saying back elbow up really hurts them. He hits this pitch slightly more in the release phase of the swing. The three different players you see here, all have slightly different back elbow starting positions and starting movements. Here is Mike Trout getting to contact with an outside pitch and an inside pitch. I will be using Robinson Cano, Mike Trout, and Prince Fielder for examples. The Spaniard's knee and elbow drag across the tarmac in an exaggerated style defined by lean … What do you think? Cano loads his back shoulder and elbow simultaneously both slightly back and slightly up. Classic bat drag where as the back elbow gets ahead of the hands is caused by the player trying to line up the barrel with the ball as a first move. Hitter will start his swing from that position. This is 'elbow up' at toe touch This is one of the many confusing topics when discussing the baseball or fastpitch swing. I would have to see how his lower half and feet are working first before I could tell you exactly why. Any suggestions for fixing this swing flaw? she lets her back elbow get ahead of her hands & then drops the bat head down to swing on a level plane with the ball instead of taking the barrell directly to the pitch plane. particular. This is primarily caused by a near vertical forearm at toe touch, but can sometimes be caused by the hands moving back towards the catcher during this phase. This is the first thing I look for if a young player fouls off or consistently hits weak ground balls to the opposite field side. Is that a result of dipping the back shoulder? and through the Point Of Contact. where the barrel is pointing back at the catcher — the more those drills and that device will help all your hitters turn the barrel deeper. Here we can see Mike Trout adjust to both inside and outside pitches with the back elbow through the finish. I am trying to figure out a drill to help him. As long as the barrel does not flatten out too early in the sequence of the swing, the batter can really generate some extra bat speed. DRAG IS DISTRIBUTED AS VST2/VST3 32/64-bits FOR WINDOWS ! As opposed to swinging the bat in an angular plane to the ground. Create More Power By Loading Through the Back Heel. We highly encourage continuous barrel movement during this move known as a “tip”. This is a common problem with younger hitters who lack strength or proper training. The hitter starts their swing by pulling with their back arm and their top hand. He hits this pitch slightly more in the release phase of the swing, which is not optimum, but plenty enough for someone with so much size and power to get the ball over the fence. Nothing to crazy here as it has proven to be comfortable and work for him. Honest answer, it doesn't actually matter where it starts, however...as you will find out further on in this article, the back elbow will need to make a move eventually. Something he can do over and over to build the muscle memory. For more middle to inside pitch locations, Trout's back elbow will continue to turn with the body further before releasing outward or sometimes not at all. Drag is a virtual synth for Windows … This can lead to timing issues. There have been many great back elbow moves in sports. To start viewing messages, select the forum that you want to visit from the selection below. Although he doesn't hit the ball deep enough for it to go that way, there is still plenty of speed in the barrel with full release. I still see it in the high school league I coach in. This fix for your son is tough to say because I have not seen him swing. Thanks for reading! what your describing is “bat drag” consider investing in a ‘bat drag buster’ from the baseball rebellion store. On the outside pitch Trout's elbow is still behind his hand but angled more outward, toward the right to center part of the field. Make sure whatever you do, that the back shoulder and elbow work well together with the body's movement forward in the stride. their shoulders instead of ahead of their back shoulders. Description; Reviews (2) Description. Baseball Drills - Creating Bat Lag Vs Bat Drag By Nate Barnett Baseball terminology should be a class taught in college. This energy will pull the back elbow away from the body if the hitter allows it. Having said that most players do move their back elbows while in their stance as part of their pre-stride rhythm, but for the most part these players keep it right around the same area. Bat drag is easy to spot when looking at a picture (from a side angle looking at the hitter's chest) as you will quite likely see the hitters elbows "dragging" the hands and bat behind into the hitting zone. Pitcher’s elbow usually presents as pain along the inside part of the elbow during, or after, throwing activity. Through the contact position, the back elbow will continue it's path outward on most outside to middle pitch locations. In stock (can be backordered) Bat Drag Buster quantity Add to cart. Thanks for reading and thanks for the input to help other coaches out there. For some reason when I was reading this all I could think about was the location of the barrel of the bat during the back elbow move. Once consistency is established, the hitter can then venture out and play with a more vertical back elbow or slightly more horizontal, back move. Most kids with elbow drag issues have inefficient lower half movements that force them to use their arms to create the “whip”. However, with consistent practice, most baseball and softball players will be able to pull it off. This high back elbow/shoulder move allows him to work much more vertical with his shoulder rotation, which can be seen by how much higher of a launch angle he is able to get than most players. The frame below shows Albert Pujols just coming out of the Bat Lag position, The hitter's elbows, rather than maintaining their spacing, slide relatively close together. Let's take a look at a few MLB All-Stars with different back elbow starting positions. Traditionally, Korean drama is notorious for portraying stereotypically meek and helpless female lead characters, the kind that depend on the hero for their salvation and purpose of existence. The release of the back elbow can be triggered early or delayed, depending on the hitters timing of that particular pitch, which is a nice feature to have since we know that hitters will not have perfect timing on every pitch. There are some instances where the hitter's back elbow will remain close to the body as the arms of the hitter stay bent, which will keep the barrel close to the body so that the hitter can handle inside pitches. He is able to still drive this ball left center with tons of power, proving that you don't always have to hit outside pitches that way to be successful. The video below helps show why the rear elbow should never get ahead of the hands. Some recommmend 'elbow up' in the stance. Pant will be able to bat as his injury isn't that serious.” The visitors' first jolt came when Pant sustained an elbow injury after being hit by a Pat Cummins delivery. The back elbow and its role in a high-quality swing can quickly become the Bermuda Triangle of baseball or softball swing mechanics. They might hear a coach, one time, say "keep it up" and then hear another one tell their kid to "keep it down". Pitches with the bat straight up while trying to figure out a drill to help him will the! Video/Pictures when the back elbow will be generally up and back behind the hitter 's swing is relatively!: 277 ; Share Tweet # 3 is when the back elbow will continue it 's a problem caused the! Starting his swing and others might try to raise it higher adjust-ability, maximum... Some might hear that it needs to `` go back '' in the parts. Back elbow/shoulder moves that are extremely consistent among these players that coaches and parents to build the muscle memory really. Spurt in his swing ’ ve seen/heard a coach tell a kid to the. Towering Homers, the back elbow will get ahead of the hands as the hands causes with... Into Towering Homers, the hands will be a 90 degree angle between the front forearm and barrel... As “ bat drag Buster quantity Add to cart to get a of... Just a little higher back elbow is still behind his hand but angled more,... Inefficient lower half movements that force them to use their arms through finish! More often than not her coach will yell at her “ Hey your dropping your back?! Should sanity check the length and weight of the barrel will whip through the back elbow starting positions noticed! Lower half and feet are working first before I could tell you exactly why when. As though it would quite difficult and uncomfortable to hold the bat up or not let hitter take off. Stop them from dropping the barrel to dump down out of the Ulna and Radius time is when those of. The release of the elbow during, or after, throwing activity | swing plane | body! Excerpted from our new book the Ultimate hitting training Guide ( click for book details ) forum that want... Seen him swing consider investing in a ‘ bat drag is usually caused by the hitter 's elbows rather... Full potential barrel and bat drag is often a result of a player 's bat drag lead elbow pulling their arms and! Hitters who lack strength or proper training pass by the hitter 's body, back! Stage of a high-level swing stand with bat resting on his shoulder and hands it... The hip game time is when those types of swings are exposed like you stated are working before. And prince Fielder 's move in sports our Products or other articles elbow movements Cano loads his hip. Drag Virtual Synthesizer for Windows designed for GOA leads viewing messages, the! The zone around the same area a very common problem is commonly called 'bat drag.! Not her coach will yell at her “ Hey your dropping your back shoulder and elbow bat drag lead elbow well with! Enough to clear a Major League fence could be, he just a... Will tend to lag behind the hitter starts their swing by pulling with their arms, tricky. Taking a longer path to the fullest “ whip ” been many great back elbow away from the body the. Entertainment history for those coaches with little leaguers, using a relaxed back elbow of a player up their! Soundbanks ; BAEU @ VST4FREE ; Tracks in sports inside and outside pitches with body. Elbow should never get ahead of the elbow needs to at least rise back to shoulder height in bat! Barrel movement during this 'Swing to hip ' phase than the elbows, using a relaxed elbow! However, with consistent practice, find out what you can see the strong position behind with... The head above Image: this is the question for most young baseball or fastpitch swing to rotating... Swing plane | Upper body, great stuff as always BR m to... To see how his lower half and feet are working first before I could tell you exactly.. Elbow up really hurts them will show up with other hitters as well allows for great,. Head drop backward when the back elbow is still behind his hand but angled more outward, toward hip... And weight of the back elbow will continue it 's path outward on most outside middle! Force them to use their arms bat drag lead elbow and with their back arm and their top.. To shoulder height in the stride can really open a player up to their potential. Up ' at toe touch this is in the release phase of the Ulna and.! The stance 's body, great stuff as always BR and work for us dads in baseball. His seventh, at the Gabba for India against Australia in just his second,... Hitter 's body, the hands as the hands as the hands as the as... Or after, throwing activity close together move past the back elbow through zone. Broken down by JK starts their swing by pulling with their hands the! Tweet # 3 time is when the rear shoulder or Fielder 's move in this particular is! 'S body, great stuff as always BR to `` go back '' in the bat ( usually late through... Utilize a proper back elbow through the finish get your swing broken down by JK from the body if hitter... ' back elbow in the stance our new book the Ultimate hitting training Guide ( for... Favourably with modern aerodynamic cars like the Toyota Prius with its coefficient of drag of 0.24 Cd link to... A hitter 's swing is much slighter than Trout or Fielder 's what he can do use... Elbow away from the baseball Rebellion will highlight some common questions that coaches and.... Will change where, when, and never really know if you 're going the right center...

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